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50yd
PRIVATE TURF FIELD
WHY GP TRAINING
Built Different.
Built for Results.
GP Training is not a commercial gym. It is a private, performance-focused facility in Montgomery, TX, designed for athletes and adults who want more than a standard workout. We combine elite coaching, a full turf field, serious weight training, and real recovery tools under one roof.
Private Athlete Environment
No crowds, no distractions. A focused, serious space built around performance.
Real Coaching, Real Accountability
Our coaches bring professional playing and coaching experience to every session.
Full Facility Under One Roof
50-yard turf field, full weight room, and dedicated recovery room all in one private facility.
Youth to Pro, Athletes to Adults
We train middle school athletes, high school stars, college players, and working adults.
Empowering Women's Programming
Performance-based women's group classes — not just cardio, but real strength and conditioning.
100%
PRIVATE FACILITY
All
LEVELS WELCOME
TX
ONE OF A KIND IN TEXAS
Montgomery, TX — Private Facility
Open to athletes, adults & women's groups
WHAT WE OFFER
Elite Training & Recovery Services
From youth athletes to professional competitors, adult fitness to women's group classes — GP Training offers specialized programs designed around your goals, your schedule, and your body. Serving Montgomery, Conroe, The Woodlands, and all of North Houston.
Speed, strength, agility, and power development for serious athletes in Montgomery, TX. Using our 50-yard turf field and full weight room, we build the physical tools that separate good athletes from great ones.
Sports Performance Training
Position-specific football coaching for youth and high school athletes near Conroe and The Woodlands. Route running, release techniques, footwork, quarterback development, and team training available.
Football Skills Training
Built for middle school and high school athletes across North Houston. We develop fundamentals, athleticism, confidence, and game-ready conditioning in a safe, structured private environment.
Youth Athlete Development
One-on-one and small group personal training for adults in Montgomery, TX who want results beyond what a typical gym can deliver. Strength, conditioning, body composition, and performance-based programming.
Adult Personal Training
Our dedicated recovery room features soft tissue work, mobility protocols, and sports medicine-guided recovery tools. Available to athletes and clients after training or as a standalone recovery session near Conroe and The Woodlands.
Recovery Services
Empowering women's group fitness classes in Montgomery, TX for women who want serious strength, speed, and conditioning — not just cardio. Small groups, private setting, real results. Moms, professionals, and female athletes all welcome.
Women's Group Fitness Classes
"I finally feel strong and confident again. The women's group sessions at GP are completely different from any gym class I've tried. The coaches push you in the right way and the private environment makes it so much easier to focus."
— Sarah M., Montgomery, TX • Women's Group Client
WOMEN'S GROUP TRAINING
Strength. Speed.
Confidence.
GP Training offers empowering women's group fitness classes in Montgomery, TX for women who want serious strength, speed, conditioning, and recovery in a private, athlete-focused environment. Whether you're a busy mom, returning to fitness, or a female athlete, our small-group sessions deliver real results without the crowded gym vibe.
Unlike Zumba studios or generic HIIT boxes, our programming is performance-based — built around the same principles we use with elite athletes. You'll train on our private 50-yard turf field, in our weight room, and have access to recovery tools. Real coaching. Real environment. Real results for women in Conroe, The Woodlands, and all of North Houston.
Strength Training
Build lean muscle and real functional strength with progressive programming.
Metabolic Conditioning
High-output sessions designed to improve endurance, burn fat, and build confidence.
Small Group Sessions
More coaching attention, real accountability, and a supportive group of women.
Women's Group Classes FAQ
Are these suitable for beginners?
Yes. All fitness levels are welcome. Our coaches scale sessions to your level.
Do you have ladies-only sessions?
Yes. We offer dedicated women's group sessions in a private environment.
What should I bring?
Athletic shoes (turf-friendly), water, and a great attitude. We provide the rest.
Spped & Agility
Use our 50-yard turf field for movement drills, speed development, and conditioning.
Recovery Integration
Every program includes recovery protocols so you can train harder and feel better.
All Levels Welcome
Whether you're a beginner or a competitive athlete, we meet you where you are.
Soft Tissue & Mobility
Sports massage, myofascial release, and guided mobility work to restore movement and reduce soreness.
Recover Faster. Perform Longer.
Our dedicated recovery room near Conroe and The Woodlands gives athletes and clients the tools to bounce back faster, reduce injury risk, and extend their performance careers. In-house sports medicine professionals guide every recovery protocol.
Sports Medicine Support
In-house doctors and rehabilitation specialists help athletes return to play stronger and healthier.
RECOVERY CENTER
Active Recovery Protocols
Structured cool-down and recovery programming integrated into all training sessions or as standalone bookings.
GETTING STARTED
Start Building Results Today
Three simple steps to begin your training journey at GP Training in Montgomery, TX.
1
2
3
Visit our private facility in Montgomery or call us to schedule your free walkthrough and goal assessment.
Book a Tour or Consultation
We'll match you with the right training or recovery option based on your goals, age, and schedule.
Choose Your Program
Show up. Work hard. Our coaches handle the rest. Expect real, measurable results in weeks.
Start Building Results
Our People
Meet the GP Training Team
World-class coaches, sports medicine professionals, and dedicated support staff — all under one roof in Montgomery, TX. Built to serve athletes and clients at every level.
Garrett Pemelton
Owner/Operator | President | Head Coach & Head Recruiter | LB/DL Specialist
Matt Soldner
Vice President | Athletic Performance & Nutrition Coach | WR/DB Specialist
Stacie Mandrapilias
COO | Event Coordinator | Corporate/Community Partnerships
Proven Results
Athletes Train Here. Results Follow.
World-class coaches, sports medicine professionals, and dedicated support staff — all under one roof in Montgomery, TX. Built to serve athletes and clients at every level.
500+
ATHLETES TRAINED
.2s
AVG 40-YARD IMPROVEMENT
100%
PRIVATE FACILITY
5 stars
GOOGLE RATING
"The women's group classes at GP Training are unlike anything I've found in Montgomery. Real coaches, real programming, and a private environment where you can actually focus. I feel stronger than I did at 25."
"GP Training completely changed my son's game. In three months his 40-yard dash dropped, his footwork improved dramatically, and his confidence on the field is completely different. Best football training in Montgomery, TX."
"My daughter trains in the youth program and the development she's shown is incredible. The coaches genuinely care and the private field gives her room to work without distractions. Highly recommend for any parent in North Houston."
Tanya M.
Parent of Youth Athlete - North Houston
Real Athletes. Real Results.
David W.
Parent of HS Athlete - Conroe, TX
"I've been to a lot of gyms in The Woodlands area and nothing compares to GP Training. The private facility, the level of coaching, the recovery room — it's a completely different experience. This is what serious training looks like."
Marcus R.
Adult Client - The Woodlands, TX
Lisa J.
Women's Group Class - Montgomery, TX
"After my knee surgery I needed proper rehab before getting back to training. The in-house recovery team at GP Training gave me a real plan and I returned to the field stronger than before. This recovery room is a game changer."
Jordan B.
College Athlete - Montgomery, TX
Proven Results
"I finally feel strong and confident again thanks to GP Training's women's group sessions. The programming is real — not just cardio or Zumba. Strength training, speed work, real recovery. I recommend it to every woman in the Conroe area."
Sarah M.
Women's Group Class - Conroe, TX
Serving Greater Houston
Proud to Serve North Houston
Our facility in Montgomery, TX is the private performance and recovery destination for athletes and adults across the greater Houston area.
Montgomery, TX
Home facility. Sports performance, football training, women's group classes, recovery.
Conroe, TX
Serving athletes and adults from Conroe with private training and recovery options.
The Woodlands, TX
Elite training facility serving The Woodlands athletes, youth, and adult clients.
North Houston, TX
Accessible to all of North Houston for speed training, skills development, and recovery.
Common Questions
Contact Us
Let's Talk Training.
Ready to book a tour, get pricing, or ask a question? Reach out by phone, form, or visit our private facility in Montgomery, TX. We respond same day.
CALL OR TEXT US
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